Managing Expectations | Mastering the Moment

Building on our previous episode about understanding conflict, Heidi talks about Managing Expectations — a key factor that can lead to frustration or disappointment. Heidi explains how unmet expectations often cause conflict or dissatisfaction, and she shares insights on how we can manage them more effectively.

Mastering the Moment is a series of concise, ten-minute self-improvement episodes offering actionable insights and effective responses to life’s challenges.