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UID:74@dew-point.org
DTSTART;TZID=Asia/Hong_Kong:20260813T093000
DTEND;TZID=Asia/Hong_Kong:20260813T173000
DTSTAMP:20260519T085451Z
URL:https://www.dew-point.org/events/personal-resilience/
SUMMARY:Personal Resilience
DESCRIPTION:Personal Resilience\nDiscover how to future-proof your career a
 nd thrive in an era of constant change with our Personal Resilience progra
 mme. Instead of simply surviving disruption\, learn to leverage it for gro
 wth. This course empowers you to manage your reactions to stress\, transfo
 rming daily challenges into opportunities for enhanced performance and pro
 fessional agility.\n\nThrough a highly interactive and practical session\,
  you’ll master efficient techniques to build lasting resilience. From th
 eory to application\, we equip you with the tools to stay focused and prod
 uctive no matter what comes your way.\nObjectives\n\n\n\n 	Understand what
  resilience is\n 	Establish the need to be resilient as we continue to fac
 e challenges\n 	Look at the way humans are built to react and how to bypas
 s our habitual responses\n 	Explore different tools and components that su
 pport building up personal resilience\n 	Make a personal resilience action
  plan to gradually embrace various techniques\n\nKey Topics\n\n 	What is r
 esilience and the components that help us build up our resilience\n 	Why r
 esilience is important in a rapidly changing workplace and VUCA world\n 	H
 ow your emotional reactiveness impacts team performance\n 	Understanding h
 ow we fall into paradigms that limit our perspective\n 	Identifying your d
 aily triggers and self-talk patterns\n 	Embracing a growth mindset to face
  challenges positively\n 	How to relax our body to calm down our reactions
  to events\n 	Becoming more mindful in our private lives and in the workpl
 ace\n 	How to strengthen your resilience\n\nRegistration\n[ameliaeventslis
 tbooking event=6]\n\n\n
CATEGORIES:Leadership & Management,Middle Management,Public
 Courses,Senior Management
LOCATION:Dew-Point Training Room\, Unit 18C\, Ritz Plaza\, 122 Austin Road\
 , Tsimshatsui\, Kowloon\, Hong Kong
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 18C\, Ritz Plaza\, 122
  Austin Road\, Tsimshatsui\, Kowloon\, Hong Kong;X-APPLE-RADIUS=100;X-TITL
 E=Dew-Point Training Room:geo:0,0
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DTSTART:20250813T093000
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